Day 16 of 21 junk food free challenge !
Tuesday, 1st January 2013
Day 16: Do you do weight training, cardio or both? What is you favourite and least favourite exercise?
HAPPY NEW YEAR, EVERYONE !
Finally, it's 2013. we've all survived 2012 LOL.
I wish you guys and girls a very happy 2013 and have a good one! :D
I do some weight training but mostly cardio because I wanna lose fats first then tone up.
Surprisingly I LOVE exercising on my home Elliptical Trainer and my least favourite is well... long-distance running? I have no stamina LOL.
I don't know why but I can exercise on the elliptical for like 2hrs, but can't run properly for 10minutes. :/
Today I had two cups of bubble tea (oops) & a bowl of beancurd with red beans.
-insert meme here-
Day 16: Do you do weight training, cardio or both? What is you favourite and least favourite exercise?
HAPPY NEW YEAR, EVERYONE !
Finally, it's 2013. we've all survived 2012 LOL.
I wish you guys and girls a very happy 2013 and have a good one! :D
I do some weight training but mostly cardio because I wanna lose fats first then tone up.
Surprisingly I LOVE exercising on my home Elliptical Trainer and my least favourite is well... long-distance running? I have no stamina LOL.
I don't know why but I can exercise on the elliptical for like 2hrs, but can't run properly for 10minutes. :/
Today I had two cups of bubble tea (oops) & a bowl of beancurd with red beans.
-insert meme here-
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